TRAINING
Strength + Weight Loss + Stamina
Private Training
With over 10 years of private training experience, Shad can help you get into shape, reduce body fat, increase core strength, and make a total lifestyle change.
PRIVATE TRAINING
Shad offers private training sessions to clients in and around the Los Angeles, South Bay Area including: Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, El Segundo and Palos Verdes. Shad’s beautiful training studio is located in the heart of downtown Hermosa Beach, just two blocks away from the strand and pier. With easy parking options the Hermosa Beach fitness studio is extremely private and secluded. Designed to be the ultimate personalized workout experience, you can enjoy the comforts of our ocean views, private bathroom, and state-of-the-art equipment. Your workouts will always be catered to your needs and goals, offering a truly unique private training experience.
GROUP FITNESS
Want to schedule a private group fitness class? Shad offers group fitness classes for wedding parties, corporate events, or private events with your friends or family. Get everyone in your group energized and motivated with a group workout program. Shad’s group fitness classes are between 1-2 Hrs long with a warm-up stretch and cool down. Let shad get your group energized and focused.
Want to schedule a private group fitness class? Shad offers group fitness classes for wedding parties, corporate events, or private events with your friends or family. Get everyone in your group energized and motivated with a group workout program. Shad’s group fitness classes are between 1-2 Hrs long with a warm-up stretch and cool down. Let shad get your group energized and focused.
GROUP FITNESS
WORKOUT PROGRAMS
Shad specializes in building customized workout plans and programs to cater to your individual needs. He will make a full assessment of your body, taking account of any injuries or conditions you may have. Shad is extremely mindful that ever person he works with has their own limitations, needs, and goals. Every one is unique – and his holistic approach also him to find the right balance to help you on your fitness journey.
GET A FREE SESSION
Shad is available for private training sessions by appointment and on retainer. He services the following areas: Manhattan Beach, Hermosa Beach, Redondo Beach, and Palos Verdes.
